Indian Gooseberry / Amla
It is a fruit tree
that grows natively in parts of Asia. It has several
culinary and herbal medicine uses, particularly in its
native India. The fruit is rich in vitamin C and often
purported to have potential antioxidant and heart-health
benefits.
Cardamom
Cardamom is a spice with an intense, slightly sweet flavor
that some people compare to mint. It originated in India but
is available worldwide today and used in both sweet and
savory recipes. The seeds, oils and extracts of cardamom are
thought to have impressive medicinal properties and have
been used in traditional medicine for centuries.
Green Chilli
These are a popular spice used in
many cuisines around the world. They are known for their
pungent, spicy flavor and bright green color. They can also
provide several health benefits, including boosting
metabolism, reducing inflammation, aiding digestion, and
improving heart health. Additionally, green chillies are a
good source of vitamins A and C, potassium, and iron.
Spinach
It is a fruit tree that grows natively
in parts of Asia. It has several culinary and herbal
medicine uses, particularly in its native India. The fruit
is rich in vitamin C and often purported to have potential
antioxidant and heart-health benefits.
Single Clove Garlic
This is a type of garlic
that consists of one large clove instead of multiple smaller
cloves found in regular garlic bulbs. It is typically
smaller in size and has a stronger flavor than regular
garlic. Single clove garlic is often considered a gourmet
ingredient and is used in various dishes, such as
stir-fries, sauces, and marinades.
Bitter Gourd
Also known as bitter melon, is a
tropical fruit that is widely used in Asian cuisine and
traditional medicine. It has a distinctive bitter taste and
a rough, warty exterior. Bitter gourd is highly nutritious
and is a good source of vitamins, minerals, and
antioxidants. It is also used in traditional medicine to
help manage blood sugar levels and improve digestion.
Beetroot
Also known as beets, is a root
vegetable that is typically deep red in color and has a
slightly sweet, earthy flavor. It can be eaten raw or
cooked, and is a good source of fiber, vitamins, and
minerals, including potassium, magnesium, and folate.
Beetroot is commonly used in salads, soups, and as a side
dish, and is also used to make juice and natural food
coloring.
Carrot
Carrot is a root vegetable that is
typically orange in color. It has a sweet, crunchy taste and
is a good source of fiber, vitamins, and minerals, including
vitamin A, potassium, and vitamin C. Carrots can be eaten
raw or cooked, and are often used in salads, soups, stews,
and as a side dish.
Coriander
Also known as cilantro or Chinese
parsley, is an herb that is popular in many cuisines around
the world. It has a bright, citrusy flavor and is often used
in dishes such as salsas, curries, and salads.
Cauliflower
Cauliflower is a cruciferous
vegetable that has a white, edible head surrounded by thick
green leaves. It has a mild, nutty flavor and a firm,
crunchy texture, and is a versatile ingredient in many
dishes. Cauliflower is low in calories and high in fiber,
making it a healthy addition to any diet.
Brinjal
Also known as eggplant, is a vegetable
with a smooth, shiny, and deep purple skin. It has a meaty
texture and a slightly bitter taste, and is often used in a
variety of cuisines around the world. Brinjal is a good
source of dietary fiber, vitamins, and minerals, and can be
cooked in a variety of ways, such as grilling, roasting,
stir-frying, or stuffing. It is a popular ingredient in
dishes such as moussaka, baba ganoush, and ratatouille.
White Chrysanthemum
White Chrysanthemum is a
type of flowering plant that belongs to the family
Asteraceae. As the name suggests, the flower is
characterized by its white color, which can range from pure
white to creamy white. White Chrysanthemums are commonly
used in floral arrangements due to their elegant and
versatile appearance. They are often associated with purity,
innocence, and sympathy, and are a popular choice for
weddings, funerals, and other formal occasions. In some
cultures, the flower is also believed to have medicinal
properties and is used in traditional herbal remedies.
Yellow Chrysanthemum
Yellow Chrysanthemum is a
type of flowering plant that belongs to the Asteraceae
family. It is characterized by its vibrant yellow color,
which can range from pale yellow to deep golden tones.
Yellow Chrysanthemums are widely used in floral arrangements
due to their bright and cheerful appearance, and are often
associated with happiness, friendship, and well-wishes. They
are a popular choice for gifts, celebrations, and
decorations for special occasions such as weddings and
graduations. In some cultures, the flower is also believed
to have medicinal properties and is used in traditional
herbal remedies.
Tanner's Cassia
Also known as Senna auriculata,
is a medicinal plant that is native to India. The plant is
known for its various health benefits and is used in
traditional Ayurvedic medicine to treat a variety of
ailments. Tanner's cassia is also used in the textile
industry for dyeing purposes due to its natural yellow
color.
Hill Banana
Hill Bananas have high medicinal
value and aid in easy bowel movement. They are rich in
potassium and thereby often suggested as a medicine to treat
nervous disorders. The pleasant aroma and delightful taste
of this variety of banana is not an experience one is likely
to forget in a hurry.
Violet Spinach
It is a fruit tree that grows
natively in parts of Asia. It has several culinary and
herbal medicine uses, particularly in its native India. The
fruit is rich in vitamin C and often purported to have
potential antioxidant and heart-health benefits.
Small Onion - Cleaned and Peeled
Cleaned and
peeled small onions are a type of culinary vegetable that
has been processed to remove the outer layers of skin,
making them more convenient to use in cooking. These onions
are typically small in size and have a slightly flattened
shape. They are often used in a wide range of dishes to add
flavor and texture, such as stews, soups, curries, and
stir-fries. The peeling process involved in preparing these
onions removes the papery outer layer, making them easier to
handle and reducing the amount of prep time required in the
kitchen. Cleaned and peeled small onions are a versatile
ingredient that can enhance the taste and aroma of many
different types of cuisine.
Small Onion - Raw
Small onions are a type of
culinary vegetable that are similar in appearance to regular
onions, but smaller in size. They typically have a round or
oval shape and can range in size from a marble to a golf
ball. Small onions can be used in a wide range of dishes to
add flavor and texture, such as stews, soups, curries, and
stir-fries. They are often used as a substitute for regular
onions when a milder flavor is desired. Small onions can be
cooked whole, sliced, or chopped, depending on the recipe.
They are a versatile ingredient that can enhance the taste
and aroma of many different types of cuisine.
Asian Palmyra Palm / Ice Apple
Ice apple is a
tropical fruit that is also known as Nungu in Tamil, Taal in
Bengali, Tari in Hindi, and Taari in Marathi. It is the
fruit of the Borassus flabellifer palm, which is native to
Southeast Asia and is found in other tropical regions around
the world. The fruit is small and round, typically about the
size of a golf ball, and has a jelly-like texture and a
sweet, refreshing taste. It is a popular street food in many
parts of India, particularly during the summer months, when
it is often served chilled as a way to beat the heat. Ice
apple is also a good source of essential vitamins and
minerals, such as potassium, magnesium, and vitamin C. It is
often used in traditional herbal medicine to treat various
ailments, such as dehydration, constipation, and urinary
tract infections.
Lettuce
Lettuce is a low-calorie, high-fiber
leafy vegetable that is rich in essential vitamins and
minerals. It contains antioxidants that can help protect the
body against damage from free radicals and may reduce the
risk of chronic diseases such as diabetes and heart disease.
Lettuce is also an excellent addition to weight-loss diets
due to its low-calorie content and high fiber content.
Big Onion
Big onions, also known as bulb onions
or common onions, are a versatile vegetable that are widely
used in cooking. They have a round, bulbous shape and a
papery, brown skin. Big onions have a strong, pungent flavor
that adds depth and complexity to many dishes. They are a
good source of vitamins C and B6, as well as fiber and other
essential nutrients. Big onions can be used in a variety of
dishes, including soups, stews, sauces, and salads.
Guava
Guavas with red interiors are a tropical
fruit that is typically round or oval in shape and about the
size of an apple. The fruit's outer skin is green when
unripe and turns yellow when ripe. The interior of the fruit
is a deep shade of red, and the flesh is sweet and juicy
with a slightly grainy texture. Guavas with red interiors
are an excellent source of vitamin C and dietary fiber,
making them a nutritious addition to a balanced diet. They
are often eaten fresh, but can also be used in a variety of
recipes, such as jams, jellies, and baked goods.